Biodynamic Craniosacral Therapy (BCST)

Elemental Energies is pleased to now offer BCST (Craniosacral Therapy). BSCT is a gentle, subtle whole body approach to support and restore health and well-being. It is a non-manipulative, non-invasive, very light touch therapy that allows your body to reconnect with the health that is present in your system.

What is Biodynamic Craniosacral?
BCST is a non-manipulative, non-invasive technique that works with your body and the formative forces that are naturally in your body. In BCST these forces are called The Breath of Life. It works on both the physiological and energetic system to bring your whole being back into alignment and to the person we are intended to be before the stressors of living became lodged in our bodies.

How Does BCST Work?
Stressed and trauma causes our body to contract and often elicits the stress response of fight/flight/freeze. BCST helps your body settle into a state of relaxation and rejuvenation. In this state you become more fluid and there is more space for healing to take place and a reconnection with the health in your system.

What does a session look like?
A session is done while you are resting, fully clothed on a massage table. You will have pillows, blankets and anything else you need to help you relax and feel supported. The begining of a session involves some short dialogue to see what you are experiencing at that moment and a period where we both take time to settle and breathe. I will place my hands lightly on your body and we will settle even deeper and allow your body to be more fluid and spacious.

At times residule trauma which has stored in the body may come to the surface to be release. Imagery, dialogue, energy techniques will help support the gentle release of these restrictions, releasing pain and dysfunctional patterns.

Who can benefit from BCST?
Most people can benefit from BCST. It is gentle enough for newborn babies, through to the elderly. My blog has information on BCST for the pre and post-natal time.

Please contact me at to book an appointment